Registration

Join us at LCCC for our FREE fall Yoga series in partnership with Kentucky Yoga Initiative. This eight week series starts on Tuesday, October 2nd! Come by and bring someone with you! Class starts promptly at 6:00. Mats are provided.

Did you know? Yoga has been found to improve quality of life, reduce stress, anxiety, insomnia, depression and back pain. It has also been found to lower heart rate and blood pressure. And, perhaps not surprisingly, yoga has been shown to improve fitness, strength and flexibility, according to the alternative medicine center.